Understand High SGPT Levels and Effective Ways to Reduce Them

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High SGPT (Serum Glutamic Pyruvic Transaminase) levels often indicate possible liver well-being issues that require prompt attention. If SGPT levels are above the acceptable limit, it points to liver inflammation or complications. By making food-based and daily changes, these elevated levels can be effectively managed. At Jeevanshree Hospital, under the leadership of experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive care for managing liver health.

Let’s understand common factors of high SGPT levels, essential ways to manage them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.

Causes of High SGPT Levels
At Jeevanshree Hospital, our experts recognize that SGPT increase may be due to a variety of medical problems and lifestyle habits such as:

Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.

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Unhealthy Routines Leading to Liver Stress
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.

Health and External Elements Raising SGPT
- Heart Conditions: Related damage during events like a heart attack.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Certain prescription drugs that adversely impact liver here function.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.

Steps to Bring SGPT Within Normal Range
Jeevanshree Hospital’s expert team provides an effective strategy that involves:

Dietary Changes
Eating the right foods contributes greatly to reducing SGPT and enhancing liver function.
Some essential foods recommended include:
- Leafy Greens: Spinach and kale website boost liver detoxification.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: Grapes and berries contain polyphenols known to lower SGPT.
- Fish: Fatty fish with get more info omega-3 fatty acids combat liver inflammation.
- Nutrient-rich check here grains and nuts contribute to liver wellness.

Positive Changes to Reduce SGPT
At Jeevanshree Hospital, our Laparoscopic Center in Dombivli ensures a complete wellness plan by incorporating these steps:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate click here physical exercise for 30 minutes at least five days a week.